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Health
Physical activity mitigates cognitive deficits caused by lack of sleep
A recent study conducted by the University of Portsmouth has uncovered significant insights into the relationship between exercise, sleep deprivation, and…
Protein-packed foods for better health in navigating hypertension
Managing high blood pressure is a health priority for millions globally, with dietary choices playing a pivotal role in this battle. While the focus often lies…
WHO probes rise in respiratory illnesses in China
The World Health Organization (WHO) has intensified its focus on China, calling for comprehensive details regarding a surge in respiratory illnesses and…
How incorporating fiber-rich foods boosts holistic health
Incorporating fiber-rich foods into one’s daily diet is more than just a way to promote regular bowel movements. This undigested component found exclusively in…
Aging gracefully with Dr. Peter Attia’s fitness strategy for lifelong…
When Dr. Peter Attia, a renowned longevity specialist, steps into the gym, his vision extends far beyond the immediate sweat session. He’s sculpting his body…
Researchers highlight the extended health perks of insoluble fiber…
In a significant development from the University of Minnesota, researchers have shed new light on the extensive health advantages of insoluble fiber. While its…
Discover the supplements and sauna sessions behind Dr. Attia’s sleep…
As a recognized longevity expert, Dr. Peter Attia has long been an advocate for individualized health solutions. Recently, he divulged his personal nighttime…
Researchers uncover pivotal proteins influencing severe asthma
In a significant stride in understanding severe asthma, researchers have pinpointed the role of specific RNA-binding proteins in inflaming the airways. This…
Hershey under scrutiny following Consumer Reports’ findings on…
A recent study by Consumer Reports has revealed unsettling levels of lead and cadmium in numerous chocolate products, pushing the consumer advocacy group to…
Swedish diabetes treatment sees a future with innovative eye implant
In a groundbreaking advancement in diabetes treatment, researchers from Sweden’s KTH Royal Institute of Technology and Karolinska Institutet have revealed that…